Front Page › ITU Voices › 6 Weeks to Clarity › Week 3 Mission Statement › Reply To: Week 3 Mission Statement
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Hi Brian
The second version of my health mission statement is
Build up my body to 80kg with sub 8% body fat by the 1st of May 2022. This will be achieved by doing body weight workouts, weight training, running and being meticulous with my diet.
All the best, Fraser