Front Page › ITU Voices › 6 Weeks to Clarity › Building my fitness in 6 months – Week 4 of the challenge › Reply To: Building my fitness in 6 months – Week 4 of the challenge
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Hi Mona. Love the plan; love the excitement. Is Zumba a class at a gym, or something you would do at home? COVID was a valuable lesson for me and my family because all the gyms were closed. So I had to create four different workout routines, and alternate them depending on whether, my own injuries, etc. You might consider some “backup” workout options for days when your Plan A falls apart. Zumba is definitely fun though! Best, Anthony