Front Page ITU Voices 6 Weeks to Clarity Building my fitness in 6 months – Week 4 of the challenge Reply To: Building my fitness in 6 months – Week 4 of the challenge

  • Anthony

    Member
    November 3, 2021 at 7:08 pm

    Hi Mona. Love the plan; love the excitement. Is Zumba a class at a gym, or something you would do at home? COVID was a valuable lesson for me and my family because all the gyms were closed. So I had to create four different workout routines, and alternate them depending on whether, my own injuries, etc. You might consider some “backup” workout options for days when your Plan A falls apart. Zumba is definitely fun though! Best, Anthony