@tommy-daniels What you shared is something I resonate a lot with. When I was in my teens, I was mostly in towns or cities where I think my physical appearance “might look different than others”. It was quite uncomfortable to co-live with my thoughts. There is always that voice in my head. One biggest leap forward was exactly what you are doing here: being open to talking about what I think in a safe space and hearing other people’s stories.

It is awesome that you are aware of “you are noticing your thoughts”.