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  • Siyabonga Noyakaza

    Member
    October 25, 2021 at 1:28 am

    1. is your current baseline health better than last year? Nope

    2. Are you being proactive or reactive when it comes to your physical, mental, and spiritual health? Proactive – Physical, Reactive – Mental and Proactive – Spiritual.

    3. What aspects of your health are being neglected and what are the excuses being used? Menta- Not enough time during the day to meditate.

    4. What is one thing you could be doing that would have a drastic change on your 3 health pillars? Achieving my goals will allow me to get some of the duties off my plate and have more time.

    5. Is health in your top 5 priorities right now? If no, Why? Yes. Allows me to function throughout the day.

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