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AnthonyMemberOctober 21, 2021 at 7:31 pm
I went through a pretty big health transition a few years back (to the better). The main thing that got me in gear was thinking about my death, and missing out on seeing more of my kids life. Kind of like the Christmas Carol, ghost of Christmas Future thing. It scared me straight, so to speak. And then I borrowed one of Tom’s goals: wanting to live as long as possible. In my case I picked 100 as the age, and asked myself what it would take to live to 100. I think that kind of speaks to your fifth question. Best on your journey! Anthony