Front Page ITU Voices 6 Weeks to Clarity WEEK 1: Finding Connection to Your Inner Self Reply To: WEEK 1: Finding Connection to Your Inner Self

  • Greg Gatchell

    October 17, 2021 at 8:15 pm

    Here are my Week 1 challenge answers. I picked one answer from the 4 categories.


    What activities give me energy? Exercise, spending time with friends, talking with friends, being in a big city(short term), getting a massage, getting out into nature – especially the ocean, travel, playing sports, getting quality sleep, taking a power nap, learning about topics I’m interested in, doing the Wim Hoff method, meditating, going to self-development conferences, learning, relaxation/rest day, watching a show/movie that I’m looking forward to seeing.


    What contributions can I make to society that I would be most proud of? Helping people in Hawaii, positively changing the medical system and teaching about healthy living, improving the environment, positively changing peoples lives

    Inspiring People:

    What do those I admire have in common with one another? Helping others, intelligent, action takers, smart with money, kind, creating positive impact, growth mind set, courageous, low key, prioritize health, well balanced.


    What do I need to do more of that would make me feel better about myself? be assertive, have clear goals – but not too many at once, be focused on completing my goals and complete them, not comparing myself to others, be in a happy relationship, be true to myself, go for it/just do it/don’t hesitate – take action