<div>LIFESTYLE</div>

What do I need to do more of that would make me feel better about myself?

Get my eating right

Take care of my body especially with massages and foam rolling

Be honest with myself about what i really want and what I’m willing to do to get it, rather than make excuses

Connect with Source everyday to remember why I’m here, and to be grateful for being here

Focus on one thing at a time

Trust myself by lowering the volume on my inner voice to reduce self doubt

Prioritise my sleep especially during dance class times

Release the fear of missing out, because no one cares but me

Be attuned to my family , they’re my human connection to Source!