Front Page › ITU Voices › 6 Weeks to Clarity › WEEK 1: Finding Connection to Your Inner Self › Reply To: WEEK 1: Finding Connection to Your Inner Self
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Personal::
1. What activities give me energy?
– Art
– Creative Process
– Research
– Positive Relationships
– Overcoming Challenge, Solving Puzzles
– Storytelling/Character Creation & Development
– Spiritual/Emotional/Physical Growth
– Reading/Learning/Discovering
– Martial ArtsLegacy::
3. What do I want to make sure people never say about me?
– she gave up
– she is worthless
– she didn’t follow through on her promises
– Her work just isn’t good enough
– She’s lost
– “I don’t know why is she with him?” He’s not right for her.
– she doesn’t/didn’t deserve to have thatKinda funny how the answers to this question seem to match the theme of a lot of the negative thoughts that run in my head. ????
Inspiring People::
4. What do I have in common with that list of people?
– Psychological maturity/emotional intelligence
– big picture thinking/seeing a problem for what it is
– solving personal/universal mental riddles
– Understanding that what I am experiencing is temporary and I have the control and power to change it.Lifestyle::
4. What do I need to do more of that would make me feel better about myself?
– exercise
– stand up for myself, show self worth and confidence
– meditate/connect with my individual needs as opposed to worrying about what other people want
– time management
– eat better
– sleep better
– get connected with my physical body
– show some self love and respect. I’m a badass!So many things to say about this. I’ll keep reflecting and adding throughout the week. I have a separate journal that I’m keeping that is taking me a little deeper into each area.
Happy Hunting!
Miranda