Front Page ITU Voices 6 Weeks to Clarity WEEK 1: Finding Connection to Your Inner Self Reply To: WEEK 1: Finding Connection to Your Inner Self

  • landa, victor hugo

    Member
    October 11, 2021 at 4:58 pm

    Hello there, these are for day 1. First think that came to mind

    What activities give me energy? Playing with my kids where they are laughing out loud

    What is the thing I do where I lose a sense of time? creating, computer drafting, jig puzzles

    What things do I do and I tend to regret later? Eating too much, or not good food

    What do I need to do more of that would make me feel better about myself? Exercise, meditation