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Thank you so much Kian, this did help a lot. I am planning on going back through the modules and look forward to the self-care phase. As for David Goggins “No BS, what would it take”… that I believe is what I am struggling with. I think I am too close to the picture and instead of listening to Tom’s advice “you can do anything you want, just not EVERYTHING”, that I am not really seeing the big picture or actually taking action, even if it is the smallest baby step…
I am working on it though.