Front Page ITU Voices Ask ITU I keep falling back into this vicious cycle. Advice on how to leave it? Reply To: I keep falling back into this vicious cycle. Advice on how to leave it?

  • Rosemary Godwin

    Member
    February 6, 2022 at 8:30 am

    Tommy,

    I read an article in Runners World about Jay Dicharry, a physical therapist out west. I think his office is in Winthrop, Washington. He helped a runner figure out his muscle imbalance and return to running- after years of not being able to run at all. Dicharry wrote a book, “Running Rewired.” I haven’t read it, but it may have something helpful to offer.

    Sending you good luck vibes as you work to solve the hip mystery!

    Rosemary