Welcome Cathryn to this endearing ITU family. Thank you too for your transparency. We never know what’s going on in someone’s life if they don’t share! My husband is a psychologist and I know through his work how challenging BPD and depression can be. Particularly if you happen to be on medications that aren’t proving to be adequate.

There are definitely mindset techniques that can help all of us lift ourselves up to higher levels and take us in the direction we want to go. Tom is great at teaching this in the Mindset course.

See you along this journey.

Sharon