My Dashboard Forums Habit Formation The Sticky Note Method Reply To: The Sticky Note Method

  • Ono Northey

    Member
    November 21, 2021 at 4:43 pm

    Well said!

    Tony Robbins jumps into cold water every morning to teach his brain that when he says he’s going to do something, there is no point “negotiating” – he’s gonna do it. I think there’s something very powerful to that.