Estimated Time to Complete:
Lesson: ~55 minutes
Action Plan: ~20 minutes plus daily practice & suggested reading
“Greatness requires time, patience, and an insane commitment to eternally improving your skills.” – Tim Grover
Ultimately, it doesn’t matter who you are today.
It only matters who you want to become and how hard you’re willing to work to become that person.
But when it comes to skill acquisition, it isn’t enough to only work hard – you also have to work smart.
What You’ll Take Away:
In this lesson, I’ll focus on the 3 Stages of Skill Acquisition and the 5 Steps of Deliberate Practice. You’ll come away with a deeper understanding of different types of learning, why it’s so important to ditch negativity, and one of the most empowering lies you can tell yourself.
Reinforce What You Learn:
Download the class worksheet before watching. Afterwards, complete the ACTION ITEMS at the end of the worksheet to more deeply absorb what you’ve learned about skill acquisition and deliberate practice!